The 7 Day Mind and Body Kickstart is designed in an easy-to-read format so that you can see the entire plan for each day. No flipping through separate sections to find your workout, meal, or self care activity for the day.
This easy fitness plan includes everything you need to get started:
For Each Day The Plan Includes:
Instructions and a food substitution list are also included in case you need to tweak it a bit.
The great thing about this plan is that you can keep going with it as long as you want! Just make minor adjustments to the exercises and meals as your needs change.
I'm confident that once you drop a pound or two, and notice how much more energy you have, you won't want to stop after the 7 days.
The 7 Day Mind and Body Kickstart can help you focus on your mindset, eat healthier, and feel more energized!
Committing to a 30, 60, or 90 day program can seem like an eternity, especially if you're just getting started or coming off of a long layoff from working out. This one is only 7 DAYS!
You can handle that, right?
We've all heard this, right? Whether you are a beginner, or you've fallen off the fit wagon for a while, the 7 Day Mind and Body Kickstart will help you get your mind focused and your body moving again!
OK, I know you can't get a great summer body in 7 days, but this the first step to building towards building a stronger, fitter you!
If you can stick to it for 1 week, it will be easier to go another week, and maybe even another! You'll feel energized and begin to see results, which will motivate you even more!
This complete 7 Day Mind and Body Kickstart program will only be available at this price for a limited time , so grab it now at this super low price before time runs out!